What Goes Where

The first time you walk into a gym you might feel like a city slicker dropped off in the middle of a forest. The texture of the landscape is so foreign you might feel dizzy with anxiety and confusion. But don't feel bad: To the uninitiated the gym is a jungle, and you don't know where anything goes or what any of these shiny metal contraptions do.

Fret not! Once you learn the lay of the land, you'll waltz through the establishment like a deer bounding through the woods. In the section that follows, we'll discuss the typical layout of most gyms, where you'll find what, and what you should do with it once you're done using it. Here's a theoretical tour of a typical gym.

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