Yohimbe

This herb, which is mostly used by physicians to treat male impotence, also has incredible fat burning qualities. Many believe that just because Yohimbe is used for treating men, that only men can use it. This is not true. In recent

studies, it has been shown to increase fat synthesis in the body22 and increase fat mobilization from fat stores in women23 (especially in the lower body area).

Unfortunately, there are many brands out there that have little or none of the active component of Yohimbe, which is Yohimbine. You should look for a product with minimum standardized extract of 5mg. The Vitamin Shoppe sells a good brand with 8mg of standardized Yohimbine. You should take two capsules up to three times per day.

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