Shopping List mass Protein

Carbs:

Veggies:

Supplements:

(Circle those you will be buying. I've crossed out the ones that don't apply to your current diet)

Creatine:

Phosphagen Phosphagen HP Other brand

MRP's

Myoplex Plus Myoplex Lite Myoplex Mass Met-Rx Lean Body MRP 44

Protein Powder

Designer Protein Precision Protein Neo-Elite Whey VP2

Osmo Whey ProPlex Prolab Vege Fuel

EFA's

Udo's Choice EAS' EFA Flaxseed Oil Borage Safflower Oil

Glutamine

EAS G KG EAS Cytovol SuperGlu Osmo

EAS HMB EAS Betagen Mass Action

Carbs

Ultra Fuel swdr) Ultra Fuel ¬°quid)

Vitamin/Minerals

Vitamin C Multi (no iron) NAC

Vandyl Sulfate

EAS V2G

Performance Enhancers

Ultimate Orange Neurogain St. John's Wort

Prohormones

Substrate Solution's Diol Stack

Andro-6

DHEA

Fat Burners

Ripped Fuel

SoCal Ultratherm

Substrate's Andro Heat

Diet Fuel

Hydroxycut

Ephedrine

Vivarin

Aspirin

L Tyrosine

Yohimbine

HCA (Citrimax)

Phen free

Chromium Piccolinate

Misc.

Glycerol Glucosamine Tribulus terrestris Coenzyme Q-10

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