Take An Hour Out Of Your

It is much easier to dump a 50-pound bag of sand into a large plastic bag. I caution you against this shortcut. If you use large garbage bags, it is only a matter of time before you have a serious mess on your hands.

Take an extra hour to fill the zip-lock bags. One hour of your time will save you from cleaning up a huge mess of sand in the future. Even if a zip-lock bag breaks, it will only be a few pounds of sand, as opposed to losing an entire 50-pound bag.

Also, buy an extra box of zip-locks and double up the bags. Duct tape both bags. It will pay off in the end.

Take the time to construct your sandbag properly. Eventually, you may wish to construct a 50, 100, 150, and 200 pound bag.

distraction while performing the exercises.

distraction while performing the exercises.

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