Attack From The Rear With A Strangle Hold

Counter:

1. Swing your inside arm back and up behind the back of your attacker.

2. Bring his arm up over his shoulder and grab his face.

3. In a continuous movement, move your inside leg back behind his, taking an underhand grip at the back of his nearest knee.

4. By circling both your arms clockwise (if attacked from the right) or anti-clockwise (if attacked from the left), you will throw your opponent.

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