Warrior Soul Keto Camp Review
Are you trying to lose weight, stay healthy and vibrant? Then look no further, Keto camp is a sure way to achieve your dreams.
About Keto Camp
Keto camp is a comprehensive and scientific low carbohydrate, moderate protein and high fat diet program that puts the body into a metabolic state known as ketosis.
Ketosis is a metabolic state in which some of the body's energy supply comes from ketone bodies in the blood. It is normal during fasting or when on a keto diet. Ketosis has many potential benefits; related to rapid weight loss, health or performance.
The program was developed by two experts with many years of teaching experience.
About The Creators
Chris has been a certified trainer and fitness entrepreneur for the past decade.
He is one of the original founders of Metroflex Gym, Long Beach where he coached superstars like CT Fletcher, Mike Rashid, and numerous fighters, athletes, and professional bodybuilders.
He runs the popular fitness YouTube Channel Warrior Soul Agoge and he is a cohost on the widely acclaimed Warrior Soul Podcast. He is also the founder of Warrior Soul Enterprises, a company dedicated to helping veterans and others to live their best lives, and he served in the United States Marine Corps as part of Operation Iraqi Freedom.
For a long time, He thought that the typical bodybuilding diet was healthy. But then he got sick. Chris lost over 40 lbs due to an Ulcerative Colitis flare caused very much by my high protein low fat and low fiber eating habits, and that's when he found out about the Ketogenic Diet...
Chris's ketogenic ancestral diet helped him to reduce his inflammatory levels and findhis health again!
It's truly given him a second life and that's why he is so passionate about educating you on its benefits!
Matt is a biohacker, nutritionist, and trainer who works with high level executives and professional athletes.
He's an expert in nutrition for preventative medicine, auto-immune disorders, and functional health. He's lectured at universities throughout California and consulted with both collegiate and professional athletic teams. He's been on the design team for numerous supplement companies and he's a nationally published fitness writer. Matt's client base inludes: professional athletes, collegiate athletes, Olympians, doctors, executives, busy professionals, gyms, sports teams, and hundreds of everyday people.
Matt loves coffee too, but what he loves even more is learning about epi-genetics and how a better understanding of the interaction between our own genetics and our environment can help us become superhuman!
Matt's passion for teaching people about ketosis and ancestral eating ignited because he was able to alleviate his own struggles with depression, health, and autoimmunity simply by improving his own nutrition!
Benefits Of Keto Camp
- The main reason why people accept the keto diet? Weight loss. At first weight loss comes from water loss because you are reducing the amount of carbohydrates in your diet and your body consumes the carbohydrates stored in the liver, which hold on to water. The diet leads to further weight loss because it encourages you to eat whole foods and healthy fats. By cutting down on carbohydrates you also cut sugar, which means a more even supply of energy (no more blood sugar highs and lows). "The first thing people say is, oh my God, I have that steady energy and I do not have to eat at 3 pm because my energy is reducing". Research shows that the keto diet leads to less hunger and a lower desire to eat. You lose weight because "if you are not hungry every five minutes and you can work on your willpower," you will not eat so much. And it can be easier to shed weight while on the keto diet: One study found that the keto diet resulted in greater long-term weight loss than a low-fat diet.
- Many people use the keto diet especially to increase their thinking ability. Ketones are essential fuels in the brain. If you reduce the amount of carbohydrate, you can avoid major spikes in blood sugar. All of this will result in good concentration and attention. Studies show that increased intake of fat can affect the use of our brain function.
- By giving your body a better and more reliable energy source, you will feel more energized during the day. Fats are shown to be the most effective molecule to burn as fuel. On top of that, fat is naturally more satisfying and ends up leaving us in a satiated (“full”) state for longer. If you’re interested in the science behind how ketosis works.
The Nature Of The Package/Bonuses
Keto Camp is delivered via downloadable e-book, video & audio format. No physical products will be shipped. All the items listed below will be immediately available for you in the private member area, so you can get started immediately after ordering. This program is not available in stores.The package will provide the following.
Complete digital course and 133 page book
- The Keto Camp Grocery List
- The Keto Camp Cook Book
- Step by step goal setting and success guide
- A complete guide to adapting into ketosis as quickly and painlessly as possible
- Macronutrient calculation guide and sample menus for fat burning and muscle building plans
- Tricks to reincorporating carbohydrates without interrupting your progress.
- 9 week training program for building muscle and burning fat
- BONUS: Brain hacks to increase your mental performance with ketosis!
- BONUS: Access to Warrior Fitness - our 12 week strength program COMPLETELY FREE!
- Access to the Keto Camp Secret Facebook Group
Keto Camp over delivers with this package, and in this course users will learn:
- How to set up their keto diet plan for their specific goals and body types
- A revolutionary system for goal setting and mental preparation.
- A full guide for understanding ketosis
- How to use intermittent fasting for increased flexibility in food types.
- A step by step plan for adapting into ketosis as easy as possible.
- A full supplementation program that they can tailor to their needs to ensure that your their nutritional needs are met!
- A complete plan for maintaining ketosis
- How to create their life's vision and establish their goals.
- Build their perfect day.
- Build a solid foundation of strength and muscle.
- HIIT Training and General Physical Preparedness
- Movement and mobility routines.
- How to enhance their digestive health to give them more energy, a clear mind, and optimized fat loss.
- How to optimized their hormonal health
- How to control levels of total body chronic inflammation.
- Meditation and mindfulness.
- How to improve their mental and physical capability by accessing their flow state.
Keto camp also has a 60 day money back guarantee.
Are you ready to lose some weight and improve your health, then order Ketone camp and start your journey now.
Alternatives to Warrior Soul Keto Camp
Are you worried about going off track on your diet routine? Try the 28 days Keto Challenge and get access to tips on how to stay on the diet plan and achieve great results in weeks.
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