1 Hour Belly Blast Diet Review

1 Hour Belly Blast also referred to as Overfeed Hour Secret, is a diet plan that helps in the reduction of belly fat. It is such that must be used 30 minutes before bedtime. This weight- loss plan encourages the users to eat whatever they like three times a day then use a deliberate and specific type of dietary in feeding themselves. It is planned towards the dropping of stubborn body fats and the prevention of any heart attack, stroke and deadly disease.

The plan was not created to be a quick fix. In fact, like every weight loss programs, it is hard; yet the easiest that can be. The system requires your full attention, being constant, and your discipline. For the period of its usage, you will have the opportunity to eat your favourite food without much fear. The only difference this time is that you will be eating it strategically.

The methods employed in this book are natural ones that have been tested scientifically. The system comes with bonus E-books- A 2-minute belly flab targeting solution, Survival guide to eating out, and 21 Powerful Foods That Shrink Belly Bulge Fast.

About The Author

The weight loss was created by Dan Long. He created the plan by accident after his wife, Nicole, was overweight and was struggling with Crohn's Disease, which made her depressed. The idea for the plan came when he was bent on making sure that Nicole love herself again when he also had a heart scare. It came out of a research he carried out to know natural ways to fight being overweight.

Despite stumbling on this strategy, he didn't make it public until he saw the result, tested it on some volunteers and his friends requested to know the formula he used. Presently, he is on the Fitness Advisory Board for Biotrust.

What's Included in 1 Hour Belly Blast Diet?

The program is such that will give you the chance to eat your favourite food three days of the week. Although you might not stick to any particular days, it is preferred that you stick to these days. Then, the next plan is to make you eat specific foods moderately. You will be introduced to the ways different types of food operate and work in the body.

Afterwards, you will learn how to eat protein minutes before going to bed. He discovered how eating protein is a fat-burning food at night and extensively given you potential ways of using it to attain your desired size. Moreover, you will get a section that will give you an explanation of the reason you will feel hungry most of the time.

The next thing you will be taught is a simplified step-by-step plan that provides the strategic sequence of whatever you want 3 days a week combined with only two other simple meals. Also included is a list of powerful tools that will target your hormones, heart disease and diabetes, accelerating your flat belly results when eating strategically in conjunction with your favourite food 3 days a week.

Also included is a blueprint that is easy to follow. It details the way you can reverse your degenerating metabolism to feel young again. Then, he went further to include a survival guide to eating out, plus a list of specific simplified belly-blasting foods that will reduce the stubborn belly fats in your thighs, butt, and waist.

Another thing included in the guide is a daily progress tracker which help you track the pounds of your body.

How Beneficial Is 1 Hour Belly Diet?

There are various things one can gain from having shedding weight. 1 Hour Belly Blast Diet has so many benefits you can get immediately you invest in it.

Upon investing in it, you will get the chance to get the following benefits:

  • Losing All the Unnecessary Weight: When you invest in the system, you will absolutely lose those excess pounds of deadly belly fat around your midsection. You will not have to worry about your heavy bulging belly fats that you have to push back into your cloth. Overfeed Hour or 1 Hour belly Diet can melt away your dangerous belly fat, flush out your arteries, lower your blood pressure as well as insulin level.
  • Enjoy Your Love Life with A Renewed Drive: Since you are now happy with the way you look, you will suddenly have a renewed sex drive as well as your energy. 1 Hour Belly Blast Diet will boost the powerful youth hormone that increases energy and brain clarity.
  • Remember The Happiness That Comes with Having a Good Night Sleep: Being overweight can reduce the comfortability that comes with sleeping. However, you can reduce it by using 1 Hour Belly Diet.
  • Experience The Benefits of a Weight-Loss Plan That Will Not Give You Any Bother: There are a lot of stress, frustrations and disappointments that come with trying programs after programs. This is one thing that happens in the name of losing weight; however, this program has been designed to help you stop worrying about programs after programs. The creator is assured of its work that you are allowed to ask for a refund if nothing happens after 60 days of its usage.
  • Fit into Sexy Clothes: You now have the opportunity to fit into those sexy clothes you have been forced to abandon because of your weight. You will not be the odd one out among your friends because of your weight.
  • Stop Worrying About Passing Away: Many overweight people live in constant worry because of a heart attack or diabetes or even arthritis. From research, being overweight can cause joint pain because the joints are now carrying a weight that is more than the usual.
  • Stop Starving Yourself in The Name Of Getting A Good Shape: The science behind 1 Hour Belly Blast Diet will not require you to cut out all your favourite foods regardless of the event and time the foods were presented to you. You will not be the only one eating a bland salad or a piece of well-cooked protein since it is your restricted meal. The system is such that will help you at a normal rate, normalize your intake of carbohydrates, and reduce your caffeine intake.
  • Stop Wasting Your Money On Irrelevant Medicine to Augment the Weight Loss: You will not even have a reason to stress yourself over some dreaded cardio machine. More so, you will not need to eat up a lot of drugs just to maintain good health. According to research done by IMS health, American spent a combined $309 Billion last year on prescription drugs, with spending rising up to 10% a year. The program will remove you from one of the many people that frequent doctors or the use of doctored (magic) drugs because of being overweight. These drugs are such that you must use always because immediately you stop using it, you will see yourself returning to your former self. In fact, it will leave your metabolism in shambles, your hormones severely damaged, your blood pressure elevated, your muscles fatigued. Your body fat increased. However, using 1 Hour Belly Blast Diet will help you avoid these problems.

The Format of the Product: 1 Hour Belly Blast Diet is in an E-book format. The bonus packages are also in an E-book format.

The Cost Of Doing It Yourself

The program was made with details that will make it easy for you to this yourself. There is no need to get any extra products to boost your look. The program is also cheap because the designer believes people should have to suffer pain as his family did.


Your health is of the utmost importance. If you have the desire to avoid the pain, diseases, discomfort, and frustrations that come with being overweight, then you should invest in 1 Hour Belly Blast Diet

1 Hour Belly Blast Diet Review
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