There are Always Choices

There were two best choice protocols possible for setting the perfect environment for Frank. One was simply a matter of reducing calories (fats carbs) to about 50 (or less) normal and over-train for 14 days before beginning Phase I. The other involved a little chemistry and 1 1 days. (Gee, which do you think Frank N. Steroid chose Ya, so let's get on with it.) (Training Daily Calorie Decreases utilized) DAY 1 CHEST- 6 triple drop sets shoulders 3 triple drop-sets (Any pressing exercise),...

Franks Aas Foundation

Equipoise 33 ml (50 mg ml) Testosterone Propionate 33 ml (100 mg ml) Protest or Other 1 ml Benzyl Alcohol 0.5 ml Total 84 ml * 2 ml Per Day For 42 Days Parabolan 33 ml (22 76 mg Amps) Equipoise 33 ml (50 mg ml) Testosterone Propionate 39 ml (100 mg ml) Benzyl Alcohol 0.5 ml Total 105.5 ml Vial 1 allowed for 2 ml of Max Mix daily. Frank split this 1 ml per side for each body part worked that day. Testosterone really ramped up training intensity while aiding in post-work out rejuvenation....

Estrogen Control NOT Elimination

Estrogen control was paramount for health and long-term result potential. But estrogen can increase IGF-1 production too, which was good. Estrogen also increases androgen receptor-site sensitivity. So we wanted estrogen to run rampid for the first two weeks of Frank's Max Androgen Phases without allowing it to cause gyno and female pattern fat deposits. Simple We used an estrogen antagonist to block receptor-sites but allowed plasma estrogen levels to remain high. Using Clomid as an example, it...

Insulin Is A Powerful Proteasome Inhibitor

Insulin's anti-catabolic effects are well known. In most cases it is assumed that this quality can be attributed to insulin's cortisol suppressing capabilities. This is true, but insulin's greatest anti-catabolic effect is inhibition of the proteasome-pathway. Oh ya, but insulin molecules experience difficulty when attempting to bind to their receptor-sites on cells that are experiencing low ATP levels. (That blows) Training decreases circulating insulin levels while increasing the activity of...

Warning More Science Geek Stuff Interesting Studies Sometimes Validate What We Have learned

*Rapid stimulation of glucose transport by mitochondria uncoupling depends in part on cytosolic Ca2+ and cPKC Z A Khayat, T Tsakiridis, A Ueyama, R Somwar, A Kiip AMERICAN JOURNAL OF PHYSIOLOGY, 275(6 Pt 1) C1487 C1497 1998 2,4-Dinitrophenoi (DNP) uncouples the mitochondria oxidative chain from ATP production, preventing oxidative metabolism, The consequent increase in energy demand is, however, contested by cells increasing glucose uptake to produce ATP via glycolysis. In skeletal muscle...

GH and Contest Prep

During contest preparation total daily insulin release decreases due to a decrease in calorie intake. As a result there is a corresponding decrease in blood glucose levels that predicts these low insulin periods. As a rule CH administration during a period in which a glucometer reading of below 65 exists results in a significant increase in fat expenditure. Many have followed this practice and followed with cardio sessions to heighten the effect. Interesting, huh It has been a wise choice to...

Maintaining Strength Levels

Maintaining as much AAS induced strength post-cycle as possible was paramount to long-term results. I cannot tell you how many wanna-be hard-core bodybuilders I had witness training like sissies just because they were not juiced. They shrank, whined, and did anything but train smart and force themselves to focus on actual training. Post-cycle (during off periods from AAS), Frank's strength, recovery, and training energy was less than while he was artificially chemically enhanced. His body...

Absolute Anabolic Phases Example 3b

INSULIN Humalog 10 iu 3xd on GH lnsulin IGF-1 days and 7 iu 3xd on Insulin IGF-1 days. The decreased Insulin dosage was due to the combination of IGF-1 and Insulin without GH to aid in mediating their combined hypoglycemic response. (GH is Hyperglycemic) This meant greater metabolism, transport, storage, and utilization of macro and micro nutrients at lower Insulin dosages. Humalog was a short fast acting Insulin with a greater activity and control capacity. GROWTH HORMONE (GH) Frank utilized...

Pictures For Proof

Some (or I should say, many) people doubt what Author L. Rea says and does with his clients. Most of the doubting emails I receive are things such as no way the body can grow that much or change that much or ALR's methods aren't going to make that much of a difference compared to what other 'gurus' recommend for cycles. Of course, being in this business for 15+ years myself and dealing with pretty much ALL the major industry people and gurus (Dr. Scott Connely, Joe Weider, Dan Duchaine, etc.) I...

The goals during Cortisol Estrogen Suppression Phases were pretty simple

(1) Work-sets reached positive failure at rep 10-15. (2) Work-outs periods were terminated before 90 minutes. (3) Total work-sets per body part was best set at 1 2-1 5 for large body parts and 10-1 2 for smaller ones. (4) Few, if any, high intensity traumatic techniques were utilized. (5) At least 25 grams of Glutamine was ingested daily. (6) 5 grams of Vitamin-C was ingested daily. (7) MSM, chondroitin sulfate and Glucosamine Sulfate was ingested daily at a rate of about 2-3 grams each daily....

Target Muscle Isolation Exercise

(Mid) Pec-Dec (Upper) 30' Cable-Cross Low pulley front Delt raise or Barbell raise Seated DB Laterals or Cable-Cross Side Laterals Reverse Pec Dec or 20' reversed incline rear Delt raise Hammer Strength Curl or 90' Preacher Curl Hammer Strength Tricep Machine or Push-down Hammer Strength or Straight Arm Cable Pull-over Good Mornings or Weighted Hyper Extension (Lower) Leg Ext. (Mid & Upper) Parallel Squats Seated Calf Raise or Strict Donkey Calve Raise As we age the ratio of fiber types...

Estrogen ControlHPTA Regeneration Example

HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mq HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg , 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg HCG 500iu 4xd Clomid 50mg 2xd Nolvadex 30mg Cyclofenil 400-600 mg d was utilized by some beasts to replace Clomid in this example. Cyclofenil 400-600 mg d was utilized by some beasts to...

More Action Reaction For More Action

The clinical term for excessive release of prolactin is hyperprolactinemia. It is actually a relatively common disorder in humans. There are many causes that initiate the condition including prolactin-secreting tumors and therapy with certain drugs. Interesting is that the use of progestin-like AAS such as nandrolone and trenbolone will usually result in an increase in prolactin secretion. The employment of drugs such as cabergoline (0.25-0.5mg 2xW) bromocriptine (2.5-5.0mg d) or mirtazapine...

Absolute Anabolic Phases Example 2A Details

This was a very straight-forward protocol utilizing the theoretical growth protocol set by nature for GH. The liver had a limited capacity for conversion of GH into growth factors such as IGF-1 during a given period of time. I have noted that GH dosages of 4 iu did not significantly increase circulatory IGF-1 levels above that which were realized from injections of only 2-3 iu. And IGF-1 (as well as other GH fractions) has a very brief half-life. This meant that four 2iu injections spaced...

Absolute Anabolic Phases Example 1 Details

Lytalase is a prostaglandin PGF-2a and, in my opinion, really cool stuff. Where as insulin was the most non-specific anabolic, PGF-2 was the most site-specific anabolic hormone-like chemical Frank used for chemical muscle enhancement. PGF-2 was best utilized site-specific, meaning that it was most effective when injected directly into a muscle for localized growth. (Gee, you think so ) In short it was perfect for bringing up lagging body parts and contest prep symmetry adjustments. There is a...

Diet Plays An Important Role In Heart Health

Diet plays an important role in heart and total physical health. A diet higher in monounsaturated fats and Omega-3 Omega-6 GLA essential fatty acids aids in preventing heart rhythm disturbances and raise protective HDL levels. They also promote formation of good prostaglandins for growth. Any diet should not allow more than 1 0 saturated fats by macronutrient ratio. For elevated cholesterol there is a prescription drug called Mevacor that contains Lovastatin which inhibits the liver from...

Absolute Anabolic Phases Example 3 Options

The option of utilizing T-2 or T-3 was applicable. Layers upon layers for synergistic manipulation of growth mechanisms constantly presented themselves for the beast with a long-term plan. Any plan absolutely had to include specific intent, long-term potential, and a keen focus upon health. This means optimum progress can only be made at optimum rates if the entire action reaction equation is considered. And damage to tissue and organs is intelligently avoided. No doubt some readers of Frank's...

Thyroid Drugs

Another issue we needed to look at was prolonged high dosage administration of thyroid drugs. Much more will be discussed later on the metabolic thyroid hormone factors, but for now I have a specific point. Basically thyroid hormones reduce body fat stores by increasing the resting metabolic rate. If more thyroid hormone is introduced exogenously, the body burns more calories. To do so the dosage must be in excess of endogenous production. The resulting effect is called hyper metabolic. When...

Hazardous Materials or Hardcore Muscle Gear

When I wrote Chemical Muscle Enhancement, I had out-lined a topical oral androgen posing oil called Prefect from a company called Hazardous Materials. As I explained, it was a sterile MCT oil based product line that contained a series of high activity free prosteroids and prohormones. It had become a favorite space occupier for both so-called naturals and chemically assisted athletes alike. It was kind of like Super Synthol in action. In fact, I know of several individuals who claimed it was as...

Dnp 24 Dinitrophenol

This was truly reported as being chemical exercise. Normally the mitochondria process that converts ADP adenosine diphosphate into ATP adenosine triphosphate is about 60 efficient, which means there is a great deal of energy wasted. Those who have read the creatine section ahead of this are well aware of our good friend ATP. When we exercise, this process accelerates and raises our metabolic rate. More calories are burned as a result The process is called oxidative phosphorylation. Since ATP is...

Trenbolone and Boldenone

A notable benefit of Trenbolone and Equipoise Boldenone administration was the distinct lack of aromatization attributed to the prior drug and moderate to the latter. And both provided high quality lean mass results. Parabolan really was real Parabolan an amazing drug. It provided rapid strength gains while aiding in excellent lean mass gains. It also tended to aid in fat loss. But it can be rough on the kidneys so lots of water consumption was important. 3 weeks at these dosages left little...

Hormone Synergy More things to think about

Before we continue the story of how a beast was constructed, I would like to discuss hormone synergy. Synergy was the introduction of two or more hormones in such a way that the total effect is greater than the sum of the individual hormone at higher dosages. More is not always better. Better is better. Over the years, we have observed bigger and leaner athletes. It seems to come in spurts, or periods of adjustments. The top competitors will come in 6-10 LBS heavier and a little leaner, then...

Example 4 Chart

Remeron 15mg Aromasin 25mg HCC 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron 15mg Aromasin 25mg HCG 1000iu Remeron mirtazapine tablets are prescribed as an antidepressant. Before thoughts...

Warning Science Geek Stuff Follows

Before we discuss Super -Cycles- Of -Serious- Sensitivity, we should have at least set a basic understanding of how insulin actuates a cellular response. The insulin molecule is much larger than an androgen molecule. For this reason, it cannot simply merge with its receptor-site and take a ride into the interior of a cell. When an insulin molecule merges with its cellular receptor-sites, the release of another compound group is actuated called GPI'S Glycosylphosphatidylinositols . This in turn...

Super Igf1

Lactic acid acidosis destroys some IGF-1, which is good. Huh, again There is always some IGF-1 in our circulatory system and muscle tissues from previous workouts and GH insulin release. Most of this IGF-1 is bound to a protein called IGF-1 -BP-3 Binding Protein 3 and is therefore inactive. This means it sits in reserve waiting for something to bust it free so it can merge with its or insulin receptors receptor-sites. If the IGF-1 was not bound by IGF-1 -BP-3, it would be quickly destroyed by...

Cortisol Estrogen Suppression Phases Example 1 Chart

This protocol utilized multiple strategies. Cytadren is a biosynthesis inhibitor. This means that it inhibits endogenous synthesis of androgens, estrogens, glucocorticoids, and mineralcorticoids. So on one side the protocol as outlined this allowed for inhibition of estrogens and subsequent water retention inducing steroids, and on the other side allowed for the suppression of catabolic hormone production. Unfortunately Cytadren also inhibits the production synthesis of natural androgens uh,...

Chiseled SGR Site Reducing

As stated earlier in this book, AGR Nutrition www.agrnutrition.com has a very effective fat-burning topical product called Chiseled SGR Site Reducing Gel , which contains pure Yohimbine and other goodies that prevent insulin from getting in the way of Yohimbine doing its job. It is in a gel form intended for topical site-specific application with an amazing absorption rate. Most note benefits in the first few days to a week of application. It is actually so effective that users are suggested to...

Now A Few of the upcoming HM Gear Products

Primotren This is probably one of the most powerful orals there is. Ya, I know. It is somewhat of a cheesy name, but it is actually how this item is best described. The structure is a methylation product of the parent molecule 1-Testosterone. This means that in doing so the activity is increased several times over some research suggest it is over 10 times more active once in the circulatory system, though I believe it to be a little less then 1 000 . This is an orally active near 100...