MM rz T

DOUBLE TIME

BROAD JUMP

STRADDLE RUN

HOBBLE HOPPING FIREMAN'S CARRY

SINGLE-SHOULDER CARRY

CROSS CARRY

SADDLE-BACK CARRY

Figure 7-8

Obstacle Courses and

Additional Drills

There are two types of obstacle courses-conditioning and confidence.

This chapter describes obstacle courses as well as rifle drills, log drills, and aquatic exercises. These are not designed to develop specific components of physical fitness. Commanders should use them to add variety to their PT programs and to help soldiers develop motor fitness including speed, agility, coordination, and related skills and abilities. Many of these activities also give soldiers the chance to plan strategy, make split-second decisions, learn teamwork, and demonstrate leadership.

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