Week Alternate Stage 1 Phase 1 Example

1. Anadrol-50 150mg/d-Test. Prop. 300mg/d-Deca Durabolin 100mg/d

2. Anadrol-50 100mg/d-Test. Prop. 200mg/d-Deca Durabolin 100mg/d-Primobolan Depot 50 mg/d

3. Anadrol-50 50mg/d-Test. Prop. 100mg/d-Primobolan Depot 100mg/d

This was an alternate to Phase 1 some had reported favorable utilization of. The Anadrol-50 was liver toxic but most only used it for 21 days total with this example. This caused a very rapid weight gain stacked with Testosterone Propionate. However most athletes androgen receptors were quite saturated by the end of week #2 or mid week #3, so it was notably wise that the more experienced individuals took their gains and ran (ended the protocol). This meant introducing a high anabolic/moderate androgenic. By beginning Deca Durabolin week #1, the anabolic effects began on day #6 of week #1 and slowly peaked until about a week after the end of week #3. This aided in turning the high weight and strength gains from Anadrol-50 and Testosterone Propionate into solid retainable mass. Primobolan Depot was introduced week #2 so as to be prepared for the high androgens loss and cortisol elevation. Remember that Primobolan Depot is an AAS that worked well in a high cortisol environment if there was enough protein available from diet.

During this protocol, an estrogen /cortisol suppression type protocol such as outlined in Phase 3 B example #1 or #2 was commonly used beginning mid to end week #1. This produced excellent muscle hardness as well as aided in over-all lean mass gains while suppressing cortisol/estrogen post AAS use. Where DHT conversion was a concern, much was avoided with 1 MG of Proscar daily and discontinued at the end of week #3. My personal calorie intake was atleast 20 calories per pound of body weight daily. The obvious following cycle was usually Phase 2 beginning at the end of an estrogen /cortisol suppression period. Most reportedly gained atleast one pound per day during this phase. However continuing with any AAS was counter productive beyond day #21.

*Remember; anti-estrogens and Cortisol inhibitors are not AAS.

100 Weight Loss Tips

100 Weight Loss Tips

Make a plan If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide on the steps that you want to take, towards losing pounds of weight. Aside from that, it would also keep you motivated.

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