The use of diuretics in competitive bodybuilding is nothing new. Since Rich Gaspari showed striated glutes in the mid-1980's, diuretics have become a common phase in contest prep. Even after Mohammad Benaziza passed out and later died in 1992 due to complications from severe dehydration, athletes still utilize these drugs to rid their bodies of excess water. The idea is to suck as much water as possible from under the skin to create the "dry" look and further enhance the visual effects of very low body fat levels. Though effective, the practice of using diuretics is also very dangerous. Diuretic misuse can result in electrolyte imbalances and excessive dehydration triggering congestive heart failure. It only takes one mistake and results are final: DEATH! (No re-do's on this one)

We will discuss some common diuretic drugs used individually as this section progresses. However, a basic break-down of these drugs can be listed in three groups or classifications:

Muscle Gaining Revealed

Muscle Gaining Revealed

You’ll learn how to use many different tactics for building those tiny muscles into rippling, huge, strong muscles that will not only impress the ladies heck, it will impress you. Don’t fall for those over the counter powders that you’re supposed to mix into your food, like muscles are going to magically appear overnight. Come on now, let’s get real ok. I’m going to show you the exact processes I used to gain my rippling muscles and then you can follow my system.

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