Section 2 Measuring ketosis

4 Cycle Fat Loss Solution

Cyclical Ketogenic Diets Review

Get Instant Access

Whether correct or not, many ketogenic diets tend to live or die by the presence of ketones in their urine. The presence of ketosis, which is indicative of lipolysis can be psychologically reassuring to ketogenic dieters. However it should be noted that one can be in ketosis, defined as ketones in the bloodstream, without showing urinary ketones. Since dieters will not be able to determine blood ketones, other methods are necessary. The two measurement tools which most individuals will have access to are Ketostix (tm) and glucometers, which are small machines used by diabetics to measure blood glucose level. Both are discussed below.

Was this article helpful?

0 0
Dr. Atkins New Diet Revolution

Dr. Atkins New Diet Revolution

Wanting to lose weight and dont know where to start? Dr Atkins will help you out and lose weight fast. Learn more...

Get My Free Ebook


Post a comment