About The Authors

Entrepreneur, educator, and entertainer best describes this multi-talented man who has dedicated himself to teaching the value of his Finger Fitness program. Greg, a percussionist, is a 1981 graduate of Miami University, Oxford, Ohio, with a B.A. in Music Education. While in school, Greg was required to pass a piano exam. This was when he began training his fingers to do simple bending and splitting movements as a way of making them more responsive. After graduating, Greg worked as a substitute...

Finger Fitness Benifits

Online Fitness Programs

What are the benefits of Finger Fitness Advantages of exercising have been well established in the health and medical field. The athletic approach in this program has three key physical benefits for the hands. The first is the increase of skill level by the development of strength, dexterity, coordination and finger and hand independence. Also, one will gain confidence and trust in the ability of the hands through the repeated exercises and by what I call the finger-thought connection tuning...