Principles

Successful Methods for Strength ana Mass Development

Published by Dayton Writers Group, 1541 Third St., Napa, CA 94559. (c) 1997 Dayton Writers Group and Charles Poliquin. All rights reserved. Except for use in review, the reproduction or utilization of this work in any form or by any electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying, recording or in any electronic information retrieval system, is forbidden without the express written permission of the publisher.

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