5 ounces chicken breast 3 grams saffron threads
1 sprig dill
1/2 lemon, sliced
2 thick slices onion
1 small carrot, sliced 1 stalk of celery, sliced Water
Cut small slits in the top and bottom of chicken breast. In a wok, steaming pot or electric steamer, combine water, dill, saffron and lemon. Bring to a boil. Place chicken in steaming device, and steam for approximately 25 minutes.
Total: 150 calories/30g protein/0g carb/5g fat
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