Week Phy Fitness Schedule

I ere's an actual start-to-finish schedule of fitness training activities encountered by students at the PJ CCT Candidate Course, Lackland Air Force Base, Texas. Events listed occur throughout the day in the order shown. This schedule is provided to give you insight into the amount of physical training that occurs during this time. You can also adapt this schedule to provide a foundation for a workout program suitable for your own personal fitness goals. Note All swims, with the exception of...