Look At These Astounding Reviews of The NoBull Bodybuilding System

Following Marc's program, I have gone from 235 lbs to 221 lbs in the first 17 days Years ago, I was in the Marines and was very Jit. Then my professional career took off, I got busy with work and family, and I started to put on the pounds. I stopped working out, had a terrible diet, drank beer almost every night, and was on my way to becoming a Jabba The Hut look alike. I ballooned up from 161 lbs to 235 lbs. (I'm 5'5 , so I should be 145- 155 lbs.) That's when I decided I HAD to get back into...

References

Heikkonen, E., Ylikahri, R., Roine, R., Valimaki, M., Harkonen, M., & Salaspuro, M. (1996). The combined effect of alcohol and physical exercise on serum testosterone, luteinizing hormone, and cortisol in males. Alcoholism, Clinical and Experimental Research, 20, 711-716 2. Kvist, H., Hallgren, P., Jonsson, L., Pettersson, P., Sjoberg, C., Sjostrom, L., & Bjorntorp, P. (1993). O Distribution of adipose tissue and muscle mass in alcoholic men. Metabolism, 42, 569-573 3. Raben A,...

Conclusion

An energy-restricted diet is effective in overweight and obese subjects used to drinking moderate amounts of alcohol. A diet with 10 of energy derived from white wine is as effective as an isocaloric diet with 10 of energy derived from grape juice. It's simple Moderation is the key (With first place being abstinence as you already know). In any event The effects of alcohol on your body when it comes to building muscle and burning fat are quite clear. It is a lot more than just some extra...

Be Sure to Check out Marcs EBook

New e-book Reveals What Every Bodybuilding Should Know But Probably Doesn't For All The Details, Click Here NoBullBodvbuildinq.com Even though I have only had your book for just over 2 months, through your advice I have already seen allot of gains. Using your rest interval recommendations I have broken my bench press block of 175lbs and have past a long ago best of 265lbs with 275 X 6 with a one time MAX of 319. 8 years ago I had a heart attack and 2x bypass one week after the 265 set and have...