Praise for Pavel Tsatsouline and for the First Edition of Beyond Crunches

Thank you for the great job you did in your presentation (on abdominal training) at the Arnold Fitness EXPO Seminar. We received uniformly favorable comments concerning the quality of your instruction and the content of your message. As you know the fitness enthusiasts we attract to our seminars are very knowledgeable individuals. Hence, their supportive feedback concerning you and your presentation is of special significance. James J. Lorimer, Schwarzenegger Lorimer Productions The Pavelizer...

The Ab Pavelizer

This new product allows the performance of the Janda situp without a training partner Fig. 7 . In fact, it is more comfortable because the trainee regulates the pressure, rather than the training partner. This portable new device fits under a door and provides comfortable padded rollers to push against with the back of your legs while doing Janda situps. It comes with is a bungee cord with handles to assist the individuals who are too weak to perform the exercise which...