Percentage Of Women Who Say Their Whole Day Would Be Better If They Could Find Just 10 Minutes A Day To Relieve Their Stress So Get To It

Win her over-through her feet.

Soak her muscles

Get her relaxed before you amaze her. "Prepare a bath and pour in some essential oils." Urosa says (You'll find them in any "chick" store.) "The bath will get her muscles ready for the massage." And it gives you an excuse to towel her off.

Make her comfy

Have her lie on your bed. facedown. Soften your hands with massage oil. then start rubbing her feet, not her back. "We have thousands of nerve endings in our soles that stimulate the entire nervous system." Urosa says. "Massage each foot, then slowly move up to her calves, then legs, and so on." Keep the progression slow.

Aromatherapy Natural Scents that Help and Heal

Aromatherapy Natural Scents that Help and Heal

You have probably heard the term Aromatherapy and wondered what exactly that funny word, „aromatherapy‟ actually means. It is the use of plant oils in there most essential form to promote both mental and physical well being. The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit.

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