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These hearty dishes are fresh, low cal, and they make a great meal or snack

Beef "California Roll" Salad

Ingredients

'A cup hoisin sauce

2 tbsp minced garlic

1 tbsp sesame oil 'A tsp pepper

V* cup +1 tsp pomegranate juice 2'A tbsp minced fresh ginger

3 boneless beef top loin (strip) steaks, cut % inch thick (about 8 oz each)

2 tsp wasabi paste

2 cucumbers, thinly sliced

1 tbsp light mayonnaise

2 cups thinly diced carrots 1 medium avocado, diced

M cup fresh pomegranate seeds 1 tbsp toasted sesame seeds

Make It

> 1 Combine hoisin sauce, garlic, sesame oil, pepper, V* cup of the pomegranate juice, and 2 tbsp of ginger in a bowl. 2 Add the steak to the mixture and let marinate for at least 15 minutes. 3 For Wasabi Cucumbers, combine wasabi and remaining 1 tsp pomegranate juice in bowl; add cukes; toss to coat, then refrigerate. 4 To make Gingered Carrots, mix mayo and remaining V4 tbsp ginger. Add canots; toss to coat, then refrigerate.

5 When ready to eat grill steaks. Slice the cooked meat thin and serve over cukes and canots. Top with avocado, pomegranate and sesame seeds.

Nutritional Breakdown

> 310 calories, 28g ] jrotein, 17g carbs, 14g iat, 4g fiber. Serves 6

A Sub WithKick

Can't find hoisin sauce? Swap in soy sauce spiked with ginger or chili pepper-whatever you like to give the meat some extra bite.

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