The trainers behind this month's fitness coverage
> ZACH EVEN-ESH A strength coach in Edison. N.J., Even-Esh specializes in training combat athletes at the Underground Strength Gym. zacheven-esh.com
> ROBERT REAMES This LA-based exercise and nutrition consultant is a member of the Gold's Gym Fitness Institute. robertreames.net
> JIM SMITH Based In Sayre. Pa, "Smitty" specializes in training athletes at all fitness levels, acceleratedmuscular development.com
>STEW SMITH A former Navy SEAL located in Severna Park. Md, Smith trains Special Ops recruits and has written several fitness books, including The SWAT Workout. stewsmith.com
> PAVEL TSATSOULINE
Now living In L.A.. Tsatsouline Is a former physical training Instructor for the Soviet Special Forces. He also launched the RKC kettlebell certification. powerbypavel.com
Director of program j design at Jj Results-Fitness Santa Clarita, Calif.
What's the best way to get Into cycling this summer?
"Just hop on the bike and ride at a steady pace for an hour. As you gel stronger, add intensity by pushing the pace for a few minutes on hills or flat ground."
LANCE AMSTRONG'S COACH
For more of Carmichael's training tips, turn to page 58
cooking devin alexander
Chef, author, and the host of Healthy Decadence on FitTV. devinalexander.com emeril lagasse Celebrity chef, cookbook author, and TV personality food and nutrition elizabeth m. ward ms, r.d
Nutritionist and author. Reading. Mass.
Owner. Jim White Fitness and Nutrition Studios, and American Dietetic Association spokesperson holistic health andrea donsky, r.h.n.
Holistic nutritionist rehab gregbradley-
Physical therapist Morgantown. WVa nicholas a. dinubile, m.d.
Orthopedic consultant Philadelphia 76ers robert sallis.m.d
Co-director. Sports Medicine Fellowship at Kaiser Permanente Fontana Medical Center
I can't lose weight. Am I eating too much?
sex and relationships ian kerner. ph.d
Diplomat. American Board of Sexology gabrielle moore
Intimacy expert and author sports performance jon hinds
Founder. Monkey Bar Gym, Madison, Wis. andrea hudy
Asst. Athletics Director. University of Kansas casey smith
Head athletic trainer. Dallas Mavericks weight loss christopher r. mohr. ph.d., r.d.
Nutritionist and owner. Mohr Results Inc.
weight training johnalvino
Owner, Iron Athletes. Morristown. NJ.
Owner. Renegade Gym. Watchung. N.J.
cj murphy, mfs.
Owner. Total Performance Sports. Everett. Mass jimwendler
Senior Editor. Elite Fitness Systems
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