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□ Being out of shape limits your options. It stymies how far you can go, in many facets of life. Getting fit crushes those walls. It frees you to live life and all that it offers, from the dynamic to the sublime, like stand-up paddling in Hanalei Bay. on Kauai. Hawaii. Yes, getting there-wherever there is for you-takes hard work, passion, and commitment. But it's well worth it, every day. (For more on stand-up paddling, flip to page 54.)

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