The Supplement Scoreboard

Rating

Thumb down

Recommended Daily Dosage

Alcohol

Bee pollen/Royal jelly Thumb down

Borage Seed Oil/Evening Thumb up Primrose Oil

Caffeine Calcium

Thumb up Thumb up

Strong cup pre-workout

500-1,000 milligrams both before and during workout

Cocaine Coenzyme-Q10

Thumb down

Thumb up ?

Ephedrine Ginseng

Thumb down

Herbal/Plant Anabolic Steroid Substitutes

Marijuana

Thumb down

Thumb down

Medium Chain Triglycerides Thumb down

Nicotine

Omega-3 Fatty Acids Zinc

Thumb down Thumb up Thumb up

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