200 1,485


Below are charts of high fat and high carbohydrate foods you will find of great use during the weekday and carb loading portions ofthe Anabolic Diet. This is not an exhaustive list but is provided to give you an idea of the value of foods many bodybuilders have found useful on the diet.

The only limits you'll face are those involved with carb limitations, guideline percentages, and your own personal taste. As always, no matter what you eat, we urge you to READ THE LABELS to get correct nutritional information.


30 Day Low Carb Diet Ketosis Plan

30 Day Low Carb Diet Ketosis Plan

An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The 'Low Carb' Way. 30-Day Low Carb Diet 'Ketosis Plan' has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet 'Ketosis Plan' can do for you by trying it out for yourself.

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