Ronnie Coleman 3s

"The Cost of Redemption"

196 minutes. Single disc region free.

MITSURU SAYS: "Filmed August 2003 in his off-season. Includes four days of his whole-body workouts: 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-offseason-workouts!! Parental Advisory: Explicit Content."

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