Success-ercisE is a jam-packed, intense, motivational, six-hour audio program that shows you on the tremendous benefits of adopting and continuing with the regular habit of exercise.

The Success-ercisE System teaches you how to achieve your goals and ambitions through the traditional self-actualization and personal achievement techniques taught by the masters, like Brian Tracy, Napoleon Hill, Dennis Waitley, Anthony Robbins, Dr. Wayne Dyer, and many more.

You know how successful they are (or were, in the case of Napoleon Hill).

Here's A Summary And Overview
Of Your Success-ercisE System

This six-hour audio tape program (which you can easily have duplicated on CD, if you prefer), includes:

Tape #1: How To Develop & Apply Ultimate Discipline
Tape #2: How To Develop & Apply Ultimate Concentration
Tape #3: How To Develop & Apply Ultimate Persistence
Tape #4: No Excuses!
Tape #5: How To Maximize Results From Success-ercisE: Finally Become a Consistent Exerciser
Tape #6: How To Maximize Results From Success-ercisE:
Side A – Eating and Exercise Excellence
Side B – Choosing The Right Exercise Expert & Environment

The program is jam-packed with 49 different Success-ercisEs (SE):

1. Kamikaze SE: How to become like a Kamikaze pilot and eliminate fear
2. Logical Conclusion SE: How to stop procrastinating
3. Self-Talk SE: How to eliminate negatives with positive self-talk
4. Silent Time SE: How to apply discipline and map your life goals
5. Navigation SE: How to write your plan of action
6. Organize SE: How to organize your goals into daily, short-term and long-term
7. Easy Access SE: How to implement your goal action plan
8. Obsession SE: How to make your goals a positive obsession
9. Sentence SE: How to really listen to others and build rapport
10. Silence SE: How to be thoughtful and build rapport
11. Motion Picture SE: How to visualize success
12. Pre-Performance SE: How to rehearse for success
13. Repetition SE: How to concentrate during exercise for maximum results
14. Strain For Pain SE: How to push through your exercise “discomfort zone”
15. Sure & Certain SE: How to be sure and certain of success
16. Sacrificial SE: How to overcome the need for instant gratification that’s sabotaging your success
17. Necessity SE: How to make your success a necessity in your life
18. Just Do Something SE: How exercise action yields results!
19. Time On Your Side SE: How to make the time to be a regular exerciser
20. Continue To Learn SE: How to double your productivity during cardio exercise
21. Prioritize SE: How to prioritize exercise to overcome excuses
22. Self Supporting SE: How to stop others from sabotaging your success
23. Open Your Eyes SE: How to remind yourself you have what it takes to achieve your goals
24. Time Management SE: How to maximize the effectiveness of Success-Ercise (this is a self-reinforcing component of the program to ensure adherence – great stuff!)
25. Self Confidence SE: How to develop and maintain self confidence
26. Common Sense SE: How to use common sense to lose weight and get fit
27. Recognize SE: How to identify exactly what you want from exercise
28. Anti-Fitness Suicide SE: How to include resistance training and avoid exercise suicide
29. Forget About It SE: How you won’t get “bulky” from exercise (great for the women)
30. Steady Income SE: How eating good fat helps you burn fat faster
31. Just Be Healthy SE: How to just be healthy regardless of your fitness goals
32. Surgical SE: Dispelling the “spot-reduction” myth
33. Recuperative SE: How and why to take time off from exercise to recuperate
34. Proper Serving SE: How to consume the proper servings of food
35. Carbohydrate SE: How to understand carbohydrate consumption
36. Many Mini Meals SE: How to boost your metabolism with mini meals
37. Stay The Same SE: How to get toned and firm without weight loss or weight gain
38. Slight Increase SE: How to gain lean muscle mass with slight caloric increase
39. Warm Up SE: How and why to properly warm up for exercise
40. Strict Form SE: Why strict form makes all the difference
41. Safety SE: How to be safe when exercising
42. Two-Day-Stay-Away SE: Why you must stay away from weights today if you trained yesterday
43. Train For Strength SE: How to use strength increases as a results indicator
44. Weight Selection SE: How to choose the right resistance for you
45. See Your Doctor SE: Why you should consult with your physician
46. 15-Minute Or Less SE: How to ensure you don’t “blow off” your exercise today
47. Get Advised SE: How to choose the right exercise expert
48. Anti-Stagnant SE: How to avoid getting bored with exercise
49. Atmospheric SE: How to ensure you’re in a supportive exercise atmosphere