I had the pleasure of working with Arnel as my personal trainer twice a week for approximately 3 months this Spring, and would have continued to do so if he had not made the decision to move out of the area.  This was my first experience with a personal trainer.

Arnel was extremely professional, timely, and encouraging.  I was very impressed with his advance work on each of our sessions, as he was constantly altering the workout to maximize my results (and to keep it interesting). He also supplied me with articles to read and logs to keep in the time in between our sessions.  I made an amazing amount of progress in those three months – in terms of strength building, toning, and weight loss – and continue to build on that progress today.

I would highly recommend Arnel as a personal trainer.  His friendly and encouraging manner, his thorough knowledge, and professionalism make him an ideal trainer for anyone.